Sunday, July 25, 2010

Kale in peanut sauce

Creamy Peanut Kale

Ingredients

1 bunch chopped kale
1/4 cup natural peanut butter
1 tablespoon vegetable oil (or spritz of non-stick spray)
2 tablespoons Bragg's Liquid Aminos
1/2 teaspoon coriander
1/4 teaspoon chili powder
1/4 teaspoon cumin
1/3 chopped onion
1 garlic clove
1/4 cup vegetable broth or water

Directions:

In a pan, heat vegetable oil. Fry garlic and onions, until translucent.

Meanwhile, in a bowl, mix peanut butter, Bragg's, broth/water, and spices until the peanut butter has dissolved, and it has turned saucy.

Add kale to the pan, and cook until the leaves are dark green and wilted.

Add the peanut butter sauce to the pan. If it is too dry, add broth/water to reach desired consistency.

Serves: 2

Preparation time: 10 minutes


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